According to mental health experts digital technology is helping contribute to rising suicide rates in the UK.  The warning comes as the...

October is recognised across the UK as ADHD Awareness Month , a time dedicated to increasing understanding, challenging misconceptions,...

In today’s world, dieting is everywhere. From social media influencers promoting the latest “miracle” plan, to friends and colleagues...

Eating disorders affect millions of people worldwide. These complex conditions are not just about food; they can seriously impact...

People with eating disorders sometimes take diuretics (also known as water retention tablets) because they believe that the weight lost...

In an age where social media contributes to our daily interactions, it also significantly shapes our perceptions of self-image and...

Fear of death, or thanatophobia, is an intense fear of death or the dying process that goes beyond normal apprehension about mortality....

Many people who suffer from bulimia and anorexia find themselves abusing laxatives that is, taking more than the recommended dose, or...

Social media has woven itself into the fabric of our daily lives, transforming how we connect and view the world. While it offers many...

At Flourish, we believe in the incredible power of the human brain to adapt, and evolve, throughout life. Neuroplasticity is at the heart...

Embracing light in the darker seasons As autumn sets in and daylight hours shorten, many people experience a shift in mood or energy. For...

At Flourish Therapy Clinic, we’re proud to be at the forefront of innovation with our unique use of Virtual Reality (VR) in therapy. As...

This week marks UK Malnutrition Awareness Week (14th - 20th October), a crucial time to highlight the growing issue of malnutrition in...

October is ADHD Awareness Month: Understanding and supporting neurodiversity ADHD Awareness Month is a time to raise awareness about...

Today is World Mental Health Day and this year it is focusing on workplace mental health. 1. Take Regular Breaks Step away from your desk...

World Mental Health Day, on Thursday, October 10th, is a chance for everyone to pause and reflect on the importance of mental well-being....

World Mental Health Day today (October 10th) and the theme is clear: “It is time to prioritise mental health in the workplace.”  With...

As the days grow shorter and the nights darker, many people start to feel a shift in their mood. Seasonal Affective Disorder (SAD) is a...

Freshers’ Week is often described as one of the most exciting times in a young person’s life. New friendships, new surroundings, and new...

In today’s society, where unrealistic standards of beauty are constantly portrayed, it can be challenging to maintain a positive body...