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At Flourish, we believe in the incredible power of the human brain to adapt, and evolve, throughout life. Neuroplasticity is at the heart...
marketing31432
Oct 252 min read
Understanding Seasonal Affective Disorder (SAD) – Flourish Therapy Clinic’s Approach to Lifting Your Spirits
Embracing light in the darker seasons As autumn sets in and daylight hours shorten, many people experience a shift in mood or energy. For...
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marketing31432
Oct 222 min read
How we use VR in therapy at Flourish
At Flourish Therapy Clinic, we’re proud to be at the forefront of innovation with our unique use of Virtual Reality (VR) in therapy. As...
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marketing31432
Oct 152 min read
Flourish supports UK Malnutrition Awareness Week
This week marks UK Malnutrition Awareness Week (14th - 20th October), a crucial time to highlight the growing issue of malnutrition in...
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marketing31432
Oct 142 min read
Flourish Therapy Clinic – Supporting ADHD Awareness Month
October is ADHD Awareness Month: Understanding and supporting neurodiversity ADHD Awareness Month is a time to raise awareness about...
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marketing31432
Oct 82 min read
10 Top Tips for Improving Your Mental Health in the Workplace
Today is World Mental Health Day and this year it is focusing on workplace mental health. 1. Take Regular Breaks Step away from your desk...
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marketing31432
Oct 82 min read
Supporting Neurodiverse Colleagues: Managing ADHD and Work-Related Stress this October
World Mental Health Day, on Thursday, October 10th, is a chance for everyone to pause and reflect on the importance of mental well-being....
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marketing31432
Oct 11 min read
World Mental Health Day 2024: Prioritising Mental Health in the Workplace
World Mental Health Day today (October 10th) and the theme is clear: “It is time to prioritise mental health in the workplace.” With...
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marketing31432
Oct 12 min read
Understanding Seasonal Affective Disorder (SAD) and how Flourish can help
As the days grow shorter and the nights darker, many people start to feel a shift in their mood. Seasonal Affective Disorder (SAD) is a...
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marketing31432
Sep 233 min read
Navigating Freshers’ Week: Protecting Your Mental Health as a Student
Freshers’ Week is often described as one of the most exciting times in a young person’s life. New friendships, new surroundings, and new...
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marketing31432
Sep 192 min read
Redefining Beauty: Embracing Self-Acceptance in a World of Unrealistic Standards
In today’s society, where unrealistic standards of beauty are constantly portrayed, it can be challenging to maintain a positive body...
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Shelley Perry
Jan 247 min read
5 tips for looking after your wellbeing in 2024
The start of a new year can bring many opportunities and challenges. Something that won’t change, however, from the previous year is...
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