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ADHD time management and routines

What We Know

ADHD (Attention Deficit Hyperactivity Disorder) is a neurodevelopmental condition that affects how a person thinks, focuses, and regulates their behaviour.

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It influences attention, organisation, impulse control, and emotional regulation, affecting daily life, learning, work, and relationships. Just as we prioritise physical health, supporting neurodevelopmental and mental wellbeing is essential. Understanding ADHD helps individuals and families manage its impact and develop strategies to thrive.

Supportive one-to-one talking therapy session for adult ADHD in Preston

What We Treat

We support children, adolescents, and adults with ADHD, recognising the impact it can have on daily functioning and overall wellbeing. Our focus includes difficulties with attention and focus, hyperactivity, impulsivity, time and task management, emotional regulation, and social interactions. By addressing these interconnected aspects, we help improve organisation, confidence, and quality of life.

Client using grounding technique for ADHD-related anxiety and overwhelm

What We Offer

Our services are designed to support individuals with ADHD, providing personalised, evidence-based care. We offer assessment, therapy, and skill-building interventions that target attention, focus, organisation, emotional regulation, and behaviour management. Our goal is to help you develop practical strategies, cope with challenges, and engage effectively with work, school, and daily life.

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Resources

Explore our range of ADHD-focused resources to support learning, behaviour management, and personal growth. From informative articles and self-help guides to practical tools for organisation, focus, and emotional regulation, we provide strategies to help you navigate the challenges of ADHD and maximise strengths.

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Registered Address: Ribblesdale House, 14 Ribblesdale Place, Preston PR1 3NA 

©2024 by Flourish Therapy Clinic. Company number: 14374958

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